Lakeland Insight Meditation Group

Find Us

Wednesdays at 630pm

2nd & 4th Sunday at 5pm

215 E. Bay Street, Suite 5
Lakeland, FL 33801

Retreat Fees and Donation

Please be sure to send your information with your payment so you will be registered!

Meditation Myths

“I tried meditation, I couldn’t do it. There were too many thoughts, I couldn’t stop thinking.” This attitude assumes that pure meditation involves attaining a quiet mind absolutely free from thinking. A more encouraging way to understand meditation is that it is the...

COVID-19 Update:

Hello Dharma Brothers and Sisters!  All live activities for our group are temporarily suspended..... The May 2, 2020 one day retreat "Calming the Anxious Mind: A Meditative Approach" is still scheduled and not cancelled More information to video...

Calming the Anxious Mind: A Meditative Approach

One Day Mindfulness Retreat, hosted by Lakeland Meditation Group. Participants will enjoy: -A safe environment for learning and support -Understanding the role of the brain in anxiety -Recent research about the efficacy of meditation for anxiety -Healthy vegetarian...

Open Your Hearts: One Day Compassion (Tonglen) Meditation Retreat

                       Saturday September 21, 2019 9AM—5PM                           Unitarian Universalist Congregation of Lakeland                                   3140 Troy Ave, Lakeland, Florida 33803                      For beginners and experienced meditators...

Insight Meditation to Lessen Anxiety

Frequently someone dashes to the emergency room for chest pain and difficulty breathing, and the doctor insist “go see a therapist!”  Sometimes friends do not come to our parties and we are baffled, “why?” And when we walk about town, we see people who are not able to...