Saturday September 21, 2019 9AM—5PM
                           Unitarian Universalist Congregation of Lakeland
                                   3140 Troy Ave, Lakeland, Florida 33803

                     For beginners and experienced meditators

  • Participants will enjoy:
  • Compassion meditation instruction with time for questions and discussion.
  • Sitting and walking meditation for beginning and experienced meditators.
  • Covered dish vegetarian lunch, provided by members of the Lakeland Meditation Group. 
  • Wonderful meditators who have common values.

To Reserve: Contact Roxy 863-604-2011 or Roxanne.feit@gmail.com. Send
donation for the retreat, to Lakeland Meditation Group, c/o Roxanne Feit ,
2827 Christie Lane, Lakeland, Florida 33812.

Fees/Donations: This retreat will be based on donations, generosity. Generosity is an important part of meditation practice. Generosity has a tendency to open one’s heart, connect one to others and help one to let go of self consciousness. For this retreat donations are for the teachings and to assist with faculty costs and fees.

Course Taught by Andy Quinn

Andy has practiced meditation for more than twenty five years and taught meditation for six years. He has attended many long retreats at the Insight Meditation Society(IMS) in Barre, Massachusetts, in the community of  Vipassana meditation as taught by SN Goenka, and with Orlando Insight Meditation Group (OMIG.) Andy was introduced to Vipassana meditation by Peter Carlson, founder of OMIG, and has been in teacher training with Peter since 2014.