Lakeland Insight Meditation Group
One Day Mindfulness of Breathing Meditation Retreat, Saturday June 29, 2019
sponsored by Lakeland Meditation Group One Day Mindfulness of Breathing Meditation Retreat Saturday June 29, 2019 9AM—5PM Unitarian Universalist Church of Lakeland Beginning and experienced meditators are welcome Participants will enjoy: Introduction and Dharma Talks...
Insight Meditation to Lessen Anxiety
Frequently someone dashes to the emergency room for chest pain and difficulty breathing, and the doctor insist “go see a therapist!” Sometimes friends do not come to our parties and we are baffled, “why?” And when we walk about town, we see people who are not able to...
Making the Best of Our Lives: Mindfulness with Clear Comprehension (Sati Sampajanna)
Walking into meditation practice, the translations of the teachings of the Buddha can appear boring or not very profound. As we began to practice we may say to ourselves “I did not sign up for dullness and restlessness, I get enough of that from my family!” From the...
Women in Buddhism, notes for talk given by Andy Quinn to Orlando Insight Meditation Group, March 7, 2018.
This talk was born of my involvement in the women’s “Me too” March in Orlando on January 21, 2018. Our teacher Peter Carlson asked me to speak in his absence on March 7, and I found that March 8 is international women's day. How appropriate is that we honor all women...